pause

noun \ˈpȯz\ : a temporary stop : a period of time in which something is stopped before it is started again.

Take a Pause to Realise Possibilities Within You
Most people in the modern world are well aware of the stress and tension their workload places on them.  Take a pause to let go of plans, tasks, stress, emotions and let yoga rejuvenate your mind and body.  Pause.  Start again with new possibilities.